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Mon, Jun 03
|Philadelphia
June HypnoBirthing Class
Join this 5 class series to become confident, empowered and filled with joy and positivity! All classes are in-person with a virtual option, if needed. Time: Mondays 6:30 pm - 9:00pm Class Dates: Class 1,June 3 Class 2, June 10 Class 3,June 17 Class 4 TUESDAY July 2 Class 5 July 8 *Skipping June 24
Time & Location
Jun 03, 2024, 6:30 PM – Jul 08, 2024, 6:30 PM
Philadelphia, 1613 Germantown Ave, Philadelphia, PA 19122, USA
About the event
Each Series Includes:
- Series of 5 weekly 2.5-hour class meetings, helping you to understand how to have a calmer, easier birth.
- Your own copy of the Fourth Edition HypnoBirthing® Text, HypnoBirthing® – The Mongan Method
- 4 audio tracks for your relaxation, stress reduction, and bonding (Including the program cornerstone track, Rainbow Relaxation)
- Professionally written scripts for your home practice
- Handouts for planning your Birth Preferences
- A set of Birth Prompts for your Birth Companion
- Well-paced class instruction is designed to build your confidence and help you to have a safer, easier, and more comfortable birthing.
- Small classes for personal attention; Private instruction available if desired
- Good pregnancy nutrition and body toning exercises
- Several deep relaxation and breathing techniques for use during labor and birthing
- Demonstration and practice in optimal birth positions
- Hypnotic sessions in building birth confidence and eliminating fears
- Referrals to high quality local perinatal professionals
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