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July HypnoBirthing Class
July HypnoBirthing Class

Wed, Jul 24

|

Philadelphia

July HypnoBirthing Class

Join this 5 class series to become confident, empowered and filled with joy and positivity! All classes are in-person with a virtual option, if needed. Time: Wednesdays 6:30pm - 9pm Class Dates: Class 1 July 24 Class 2 August 7 Class 3 August 14 Class 4 August 21 Class 5 August 28 *Skipping July 31

Time & Location

Jul 24, 2024, 6:30 PM – Aug 28, 2024, 6:30 PM

Philadelphia, 1613 Germantown Ave, Philadelphia, PA 19122, USA

About the event

Each Series Includes:

  • Series of 5 weekly 2.5-hour class meetings, helping you to understand how to have a calmer, easier birth.
  • Your own copy of the Fourth Edition HypnoBirthing® Text, HypnoBirthing® – The Mongan Method
  • 4 audio tracks for your relaxation, stress reduction, and bonding (Including the program cornerstone track, Rainbow Relaxation)
  • Professionally written scripts for your home practice
  • Handouts for planning your Birth Preferences
  • A set of Birth Prompts for your Birth Companion
  • Well-paced class instruction is designed to build your confidence and help you to have a safer, easier, and more comfortable birthing.
  • Small classes for personal attention; Private instruction available if desired
  • Good pregnancy nutrition and body toning exercises
  • Several deep relaxation and breathing techniques for use during labor and birthing
  • Demonstration and practice in optimal birth positions
  • Hypnotic sessions in building birth confidence and eliminating fears
  • Referrals to high quality local perinatal professionals

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